A Valentine’s Day Event Centering Self & Community Love for Mental Wellness.

A FREE Community Workshop Hosted by CHARM! Take the opportunity this Valentine’s Day to reconnect with yourself, talk about self love, and connect with your community.

Activities Include:

• Group Discussion
• Guided Journaling
• Self Care Kits
• Blackout Poetry
• Music Playlist Collab
• Open Mic
• Grounding Activities

Topics Discussed:

• Radical Self Love
• Self Esteem vs Self Compassion
• Be Kind to Past & Future You
• Decolonizing Therapy
• Community Care
• Agency & Advocation
• & more!

Suggested items to bring:
A journal & writing utensil. Also, feel free to bring any personal items you wish to include in a self care kit, as well as stimming/comfort items for those who may need it!

MASKS REQUIRED, as part of our community care efforts 🙂 Masks and hand sanitizer will also be provided at the door.

Date, Time & Location:
Sunday, February 11th, 12:00 – 4:00 PM
11 Spring St, G18, Newburgh, NY (Atlas Studios)

NOTES:

• Our studio is basement level. If you will need assistance entering the building, please email hvcharmmag@gmail.com.
• Virtual options can be made available to those unable to attend in person. Please email hvcharmmag@gmail.com for the Zoom link information.